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Tuesday, November 27, 2012

Understanding and engaging the female athlete

How a 90 minute presentation unsettled my understanding of the female athlete.

I've coached women at the college level and enjoyed every minute of it.  I thought I was doing well then and still think I did well, but I realized after listening to a speaker this past weekend, I did not do enough homework in advance of taking that job (Thanks Linda Whitehead, OSA Master Learning Facilitator)

My confidence in coaching females is still there, but now I know more and feel I can offer more over a season(s).

I take this quote from an article:  "Much of our understanding about training programs and other strategies used to build an elite athlete have been taken from research studies using YOUNG ADULT WHITE MALES (18-25 years of age). The results of these studies have then been directly applied to female athletes, regardless of age."

Rather than share what I think is correct, I will just offer links to information from real experts.  If you coach females, you owe it to them to educate yourself.